This is only the third year of the holiday, so don't feel bad if you haven't heard of it yet. I'm sure as it grows in popularity Running Day tv specials, celebrations, and sales will start earlier each year, and every mall in America will have a guy in a Bart Yasso or Jeff Galloway suit so that kids can line up to get their picture with him and tell him what they want for National Running Day. Or not.
At any rate, I missed National Running Day. A crazy day at work + legs still feeling extremely worn out from Monday's Insane Humidity Adventure=no running.
Except then I went outside to take the trash out, and realized that for the first time all week the oppressive humidity and heat had abated just a bit. It was still warm, and it was still humid, but it was neither scorchingly hot nor did I feel I needed scuba gear and flippers. After the not so Brian-friendly running weather we've had this week, it felt heavenly.
So at about midnight, I laced up the Supernova Sequences, put on my dorky reflective gear, and headed over to the high school, starting point of my favorite night running route. National Running Middle of the Night Night, a
It turned out to be a good idea, but the execution left a little to be desired.
(Light up headgear? Check.)
(Stylish reflective clothing? Check.)
(Charged Garmin batteries? Charged Garmin Batties?)
(Stylish reflective clothing? Check.)
(Charged Garmin batteries? Charged Garmin Batties?)
I know that I went 7 miles, since I ran one of my usual routes. I have no idea of my pace, since poor, neglected Garmy died after about a mile. It felt fast, though, which is all I have to go on, and it was a bit liberating to run without obsessively checking my pace, time, and distance every two seconds.
Despite my technical difficulties, it was a nice run and I think that if I'm going to be doing any long runs in July and August, the middle of the night is probably the best time for them from a weather and temperature perspective. I could probably do this once a week. Sacrificing more sleep than that would probably make it a challenge to function as a contributing member of society. (No jokes, please.)
Despite my technical difficulties, it was a nice run and I think that if I'm going to be doing any long runs in July and August, the middle of the night is probably the best time for them from a weather and temperature perspective. I could probably do this once a week. Sacrificing more sleep than that would probably make it a challenge to function as a contributing member of society. (No jokes, please.)
What about a 11 AM nap time post midnight run?
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