Saturday, March 17, 2012

TowneBank 8K

This was not the race that I wanted to be running in Virginia Beach this weekend, but I ran the **** out of it. New 8k PR -- 41:40.

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  1. Good, thanks. Very light and fast. I still might get a pair of stability shoes for longer runs but the Tempos are going to be good racing shoes.

  2. Great work on the PR. Hope you are feeling less sore then I am this morning!